Joan Pagano
Posted on January 8, 2018
at 10:10 pm
by Sherrin Bernstein, LMT, CA /
I keep Ritual 1 in the bathroom with my toiletries. When I am doing my morning routine of cleansing my body and preparing for the day, I give myself a spritz and say my personal affirmation to focus my mental energy. During the day when I run in to use the bathroom I spritz again b/c it reinforces my intention to achieve my goals.